Power For Passion Fitness- "Stretch To Dance"
This form of fitness is fun, safe, professional and effective. This class incorporates Pilates, strength training and some basic contemporary floor dance movements to build strength, flexibility, self confidence and overall fitness. We will target abdominals, back, shoulders, hips, hamstrings as well as arms and legs by utilizing resistance training, toning, cardio, flexibility, balance, stability and coordination.
Stretching helps us keep/maintain proper body alignment and posture. This class will help condition new or non dancers and martial artists alike, and enhance strength and flexibility by using dance and martial arts movements.
Stretching techniques will range from beginning to advance.
$60 - Private Class for 60 minutes (Northridge Area) We travel to you!
$35 (Per person) Semi-Private for 45 minutes 3 students per class ( Northridge Area) We travel to you
Visit our group classes at:
King Tae kwon do
11167 Tampa Avenue
Porter Ranch CA 91326
Call 818.366.5425
Sara Tall to inquire
$25.00 - Walk in rate / Per class
$100.00 - Monthly Unlimited Classes
SCHEDULE:
Mornings: Monday/Wednesday/Friday 8:30-9:15 AM
Evenings: Tuesday 7:30- 8:30 PM Thursday 8:30-9:15 PM
Schedule is subject to change.
Classes with no sign ups are subject to be cancelled within 3 hours of start time.
This form of fitness is fun, safe, professional and effective. This class incorporates Pilates, strength training and some basic contemporary floor dance movements to build strength, flexibility, self confidence and overall fitness. We will target abdominals, back, shoulders, hips, hamstrings as well as arms and legs by utilizing resistance training, toning, cardio, flexibility, balance, stability and coordination.
Stretching helps us keep/maintain proper body alignment and posture. This class will help condition new or non dancers and martial artists alike, and enhance strength and flexibility by using dance and martial arts movements.
Stretching techniques will range from beginning to advance.
$60 - Private Class for 60 minutes (Northridge Area) We travel to you!
$35 (Per person) Semi-Private for 45 minutes 3 students per class ( Northridge Area) We travel to you
Visit our group classes at:
King Tae kwon do
11167 Tampa Avenue
Porter Ranch CA 91326
Call 818.366.5425
Sara Tall to inquire
$25.00 - Walk in rate / Per class
$100.00 - Monthly Unlimited Classes
SCHEDULE:
Mornings: Monday/Wednesday/Friday 8:30-9:15 AM
Evenings: Tuesday 7:30- 8:30 PM Thursday 8:30-9:15 PM
Schedule is subject to change.
Classes with no sign ups are subject to be cancelled within 3 hours of start time.
